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Crunchy, Crispy, Kale!
Kale Chips If you’re like most people, the struggle to get more greens into your diet is a real thing, and if you’re lucky, you can squeeze in a few salads each week. But there are also so many...
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The New Rules of No-Sugar Diets
It sounds simple enough: A no-sugar diet means no sugar. No cakes or cookies, no vanilla lattes, absolutely no licking the spatula. But there’s actually more to this type of diet, which can help many...
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